Waking up with headaches that won’t quit? Constant tension in your jaw or temples? You might not think to blame your teeth, but your bite and jaw alignment could be the culprit. Many headaches are linked to TMJ issues, teeth grinding, and jaw clenching, and a dentist can help. At River Stone Dental Center, Dr. Peajmun Razmjou offers custom nightguards for TMJ therapy to relieve pressure and give your head a much-needed break.
The Connection Between Your Teeth and Headaches
Your temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. When this joint is strained—whether from grinding (bruxism), clenching, or misalignment—it can trigger headaches, facial pain, and even neck tension. Many people grind their teeth at night without realizing it, which puts extra stress on their jaw muscles and leads to morning headaches.
Signs your headaches may be caused by TMJ issues:
- Headaches that start in the morning
- Pain or tension in the jaw, temples, or ears
- Clicking or popping sounds when opening your mouth
- Teeth grinding (bruxism), especially at night
- Sore or sensitive teeth without signs of cavities
How a Custom Nightguard Can Help
A custom nightguard (also called an occlusal guard) is a simple but effective way to reduce tension and protect your teeth. Unlike store-bought mouthguards, a custom-fit guard is designed for your unique bite, ensuring better comfort and protection.
Benefits of a nightguard:
- Reduces jaw clenching and grinding while you sleep
- Relieves pressure on the TMJ to decrease headaches
- Protects teeth from excessive wear and enamel damage
- Helps prevent jaw soreness and facial pain
Could Your Bite Be the Problem?
For some people, headaches aren’t just caused by grinding or clenching—they may be due to a misaligned bite. When teeth don’t fit together properly, the jaw muscles work harder to compensate, leading to strain, tension, and frequent headaches. This is where braces or clear aligners can help. By gently moving your teeth into their correct positions, orthodontic treatment can improve jaw function and relieve unnecessary pressure on the TMJ. If your headaches are linked to bite misalignment, straightening your teeth could provide long-term relief.
Find Headache Relief at River Stone Dental Center in Germantown, MD
If headaches and jaw pain are interfering with your daily life, a custom nightguard or orthodontic treatment might be the solution. At River Stone Dental Center, Dr. Peajmun Razmjou can evaluate your bite, check for signs of grinding, and create a treatment plan tailored just for you. Schedule a consultation today—your head (and jaw) will thank you!
Contact Us